MEDITATION INCREASES HAPPINESS

MEDITATION INCREASES HAPPINESS

The law of nature is to change, change from summer to winter, from spring to fall, from light of the full moon to the darkness of the new moon.  Neither pains, nor pleasure lasts forever.  Pleasure comes after pain and pain is followed again by pleasure.  Reflecting like this, one must learn to tolerate the blows of time with patience and learn not only to endure but also to expect welcome, and enjoy both the joys as well as the sorrows of life. Meditation increases happiness in many folds.  Some of them are illustrated hereunder:

              Awareness: Meditation makes you aware of your posture, your breathing, your gestures, your body movements, your energy, and your overall presence. This awareness alone makes you show up more confident and happier.  Confidence is a contagious and attractive quality to wake you up daily.

             

              Tuning with Vibe:  Meditation makes you pay more attention to your surroundings. It also makes you to be totally present. You then easily pick up on the reaction of people around you, and as you tune into their energies, you show more empathy and compassion towards them. Giving and being of service to others increases your own happiness.

             Clear Thoughts: Meditation helps you collect your thoughts and think clearly. It reminds you that you don’t need to be in a rush all day long, you can pause, you can be silent, you can think and hear your thoughts, and you get a lot of clarity from slowing down. Meditation also makes you pay attention to your breath; sending more oxygen to your brain and centering your whole body and mind as a result.

             Emotions: Meditation enables you to channel your emotions with grace and control. It helps you show enthusiasm and exuberance without being overly silly. It helps you to be more certain and more assertive in your message. It helps you smooth out the edges. Just do as you would do if you are cleaning up audio wave forms and removing the peaks and valleys.

             Connection: Meditation enables you to channel your emotions with grace and control. It helps you focus your attention on what is really important and let the unimportant stuff go in the process. For instance, you focus more on relationships and less on the minutia of life, the longer you meditate. Happier relationships are the key to more happiness!

Meditation Guru Archna Didi is a name of purity and divinity. She is a young and dynamic master in the world of meditation. She teaches different and practical techniques of meditation. She has taken up an initiative of enlightening people to reunite with their roots, with their soul. She is the Chairperson and Founder of Celebrating Life Foundation.  Didi is a dynamic personality who takes up the current issues and makes all the efforts to improve the situation through the network of people whom Didi has nurtured through her blessings and teachings. She is not just a name or a meditation master. She is a living soul and has taken care of all the worries and doubts of her known and disciples.  Without saying anything she quietly solves many of the problems. She has made an effort to bring self realization in the society. 

               Meditation Guru  Archna didi takes several meditation sessions in different states of India and also outside India, so that society at large is benefitted by her teachings and blessings. The sessions are so good, reviving and rejuvenating that one cannot stop from meeting and attending her sessions again. Her smile brings the whole universe at one place. The moment she holds her devotee's hand, she carries all the problems, worries and doubts on her and with her simplicity removes all the obstacles.

               This divine soul Archna Didi came to this world on 27th March and each year her devotees celebrate this day with lots of joy. She comes after her two months of Maun Sadhana on this day with all her energies showering on us. This is a great time to be with her and take blessings from her. Everyone is invited to this celebrating event where Didi through her high gained energies benefits society at large.  Be a part of this divinity as some events come only once in a lifetime and give us unforgettable memories

You all are coordinately invited to this grand celebration on 27th March 2017,  Monday at Des Raj Arya Auditorium, East of Kailash evening 6 : 30 pm onwards.